The Incredible You Blog

Let’s be honest — things feel heavy AF right now.**air high five?!** 😕   Work feels different. The world feels tense. Everyone’s tired. Between layoffs, “do more with less” messaging, constant change, and, well, everything else that's happening in this country… gosh, it’s a lot. 💯   And yet most of us are still showing up trying to act like we’re fine. Because...that’s what we’ve been taught to do — keep it together, be grateful, stay positive.   But pretending everything’s

For years, earlier on in my professional career, I thought that if I just show up, do hard work, keep my head down... eventually someone will notice and give me what I want and what I deserve. ➡️ Spoiler alert: it doesn't happen like that.   Sure, I was seen as “the dependable one” — which I think we can all agree basically means the person we can pile more work on because they won’t complain . And what I've learned through coaching clients and conversations with friends, th

If there’s one thing you may not know about me yet, it's this - I ❤️ a good personality assessment.   Give me a Strengthsfinder, Enneagram, DISC, Myers-Briggs… I’m in! I’ve taken them all — not just once, but probably a few times each — and I’m endlessly curious about what they reveal. (If we’ve worked together, chances are I’ve asked you your type too. I just can't help it.)   Lately, I’ve been getting daily self-insights through a portal my employer provides. It pulls from

I can’t tell you how many times I’ve caught myself scrolling social media or hearing about someone’s big promotion and immediately spiraling into " ugh, I’m so behind". Sound familiar? 🙋‍♀️ It’s like these beautiful brains of ours are wired to measure our worth by what everyone else is doing #comparison.   Here’s the thing: comparison feels harmless at first —just a passing thought, right? But over time, it entrenches deeper and gets sneakier...it starts to whisper things l

Do you ever second-guess every move you’re making? Yeah… me too. 🖐️ For a long time, I found myself questioning so much in my career— decisions and my capabilities It was exhausting . And uncomfortable AF.    At the time, I didn’t have a name for it—I believed the self-doubt thoughts that I wasn't qualified for the role I was in. Looking back, I realize I was pretty deep in imposter syndrome. And the truth is, a lot of us are… even if we don’t call it that.   We’ve all like

For years, I kept switching jobs thinking, “Maybe it’s just this company.” 😉Six roles in 10+ years of working in HR, and still… nothing had felt truly  right. The truth? I love helping people, but in HR, I wasn’t able to do it in the way that felt authentic to me. I thought I had a job problem—turns out what I really had, was an alignment problem.   It wasn’t until I had my first complimentary coaching call back in 2021 where I said out loud what deep down I had always know